The Full Body Swing
Develop a Powerful, Easy, Pain-Free Golf Swing
Most adults tend to just swing with their arms, costing you distance and accuracy. Use your body as your main power source for more speed, distance, and consistency.
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Golf Instruction
Mind. Body. Swing. Strategy.
Online instruction
Instructional Programs
Keys to Driver Distance
Longer, Straighter Drives
Driver is not like other clubs. This program is the key to hitting your driver longer, straighter, and more consistently.
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Impossible Golf
The Mental Side of Golf
99% of your round is spent thinking... Only 1% is spent swinging a club. If the thinking bit gets in the way of the playing bit... This program will help you play better golf.
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Neck, Shoulders, & Mid Back
Bulletproof Your Shoulders
Whether you have an old injury that you've never quite recovered from or you want to enjoy a round without neck and back pain, this program will help you strengthen your neck, shoulders, and back from the inside out.
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Distance Booster
Add 20 Yards in Minutes...
The Distance Booster is a short program with just the best drills to quickly give you a few extra yards.
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Faults & Fixes
Quick Fixes for Your #1 Miss
Sometimes you need super glue and duct tape to get through a round. Faults & Fixes gives you the quick solution to your #1 miss.
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Creating Consistency
Crush Any Challenge
Golf is a game of variables. Every shot is different... a new challenge. Consistency is being able to overcome those variables and still make great contact.
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Bands for Golf
Faster, Stronger, Better
Bands are ideal for building shoulder and rotational strength required for golf. This program takes you through the best exercises to crush the course.
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Master Your Grip
Your Only Connection To the Club
The Grip is your only connection to the club... but there is no "one" grip. Learn how and when to adjust your grip for different situations.
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Golf Strong
At-Home Exercises to Move Your Best
It's not the big Mr. Universe muscles that help you swing a club... it's the small connective muscles. These simple exercises will help you get and stay Golf Strong.
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Advanced Speed Techniques
Generate More Speed & Power
Techniques used by World Long Drivers to push the limits of golf.
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All programs are backed by the PROLETE 30-Day No-Hassle Money Back Guarantee.
Questions or issues?
support@prolete-athletics.comUse at your own risk
Consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition, or that of your clients, and to independently determine whether to perform, use or adapt any of the information or content on this web site. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed on this web site, you assume the risk of any resulting injury. Prolete Athletics and those represented here are not responsible for any injury or property damage from the use, misuse, or abuse of the information or products described herein.